jessica bell

Psychologist, PsyD, LP

In my experience a skilled therapist strikes a nuanced balance between unconditional positive regard and gentle invitation to address what isn’t working in one’s life head on. I aspire to do just this. To guide and walk beside clients as they dive into thought patterns, behavioral habits, and relational dynamics. 

I value creating a space of safety and empathy where clients feel comfortable exploring subject matter they may not feel comfortable exploring with the outside world. I’ve also found that it’s helpful to have a neutral third party, who does not have an emotional investment in one’s life, to process life’s peaks and valleys and offer insights.